In 100 g (Grams) of Spices, mustard seed, ground there is 0.644 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Spices, mustard seed, ground.

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%

Spices, mustard seed, ground

Spices, mustard seed, ground is a type of Spices and Herbs. The most significant nutrients in Spices, mustard seed, ground are listed below.

Water	5.27 g	5.27%
Energy (calorie)	508 kcal
Energy (joule)	2126 kJ
Protein	26.08 g	26.08%
Total lipid (fat)	36.24 g	36.24%
Ash	4.33 g	4.33%
Carbohydrate, by difference	28.09 g	28.09%
Fiber, total dietary	12.2 g	12.2%
Sugars, total	6.79 g	6.79%
Sucrose	3.69 g	3.69%
Glucose (dextrose)	2.88 g	2.88%
Fructose	0.02 g	0.02%
Lactose	0 g
Maltose	0 g
Galactose	0.2 g	0.2%
Calcium, Ca	266 mg	0.27%
Iron, Fe	9.21 mg	0.01%
Magnesium, Mg	370 mg	0.37%
Phosphorus, P	828 mg	0.83%
Potassium, K	738 mg	0.74%

Nutrients in Spices, mustard seed, ground